Blogs

I have come across a few people who initially react negatively when I tell them how beneficial hypnosis can be for cancer patients. The...

Are you curious about what to expect in your first session? Or perhaps you're still umming and ahhing about whether you should give it a...

When you look at your diet does it seem like there is only one stand-out problem : too much sugar? If this sounds like you, let me tell...

Gastric band hypnosis is a completely painless, safe technique used in a hypnotherapy session to help the client reduce overeating and...

The answer to the question above (for whatever it is you are trying to quit) is most likely yes! I've helped people quit smoking, quit...

Weight loss hypnosis is a field surrounded with ambiguity and so it's a good idea to find out what it exactly entails so that you can...

Your mind has a way of trying to protect itself from traumatising memories. Sometimes people dissociate from traumatic experiences and...

During Covid lockdowns, all of my hypnotherapy sessions were conducted over Zoom. To my surprise, it actually made it easier for some...

Hypnosis is a state of altered awareness during which our subconscious mind is more open to receiving suggestions for change. We drift in...