Counselling During Autism Assessment and Diagnosis for Parents

Going through the process of having your child assessed for autism can be an emotional and overwhelming experience. From the uncertainty of waiting for a diagnosis to the challenges that come afterward, it’s a journey that can leave parents feeling isolated and unsure of what to do next.

Counselling can offer much-needed support during this time. It’s a space where you can process your emotions, whether that’s fear, frustration, or relief you finally have an answer. As a counsellor with lived experience of parenting a neurodivergent child and being neurodiverse myself, I understand the unique challenges you face. Together, we can explore your feelings and navigate the complex emotions that often arise during this period.

Therapy can also help you develop practical coping strategies. From managing day-to-day stress to finding ways to advocate for your child, counselling offers tools that empower you to move forward with confidence. It’s not just about understanding your child’s needs but also about taking care of your own well-being in the process.

Whether you are parenting alone, or with a partner, there may be some big emotions you have to process. Particularly if you identify similar traits in yourself or your partner. It can make you or your partner rethink some of your own experiences, especially from childhood, and these feelings can be gently explored in counselling.

You don’t have to navigate this journey alone. Counselling during autism assessment and diagnosis offers a supportive, non-judgmental space where you can find clarity, strength, and the tools to help both yourself and your child thrive.

A mum hugging her autistic children